Services Offered:
Routine Examinations: Personalized one-on-one counseling sessions to explore emotions, thoughts, and behaviors, and develop coping strategies for managing challenges such as anxiety, depression, trauma, grief, and relationship issues.
Couples Counseling: Supportive therapy for couples to improve communication, resolve conflicts, rebuild trust, and strengthen their relationship bonds.
Pregnancy Care: From preconception counseling to prenatal care and delivery, our experienced obstetricians provide personalized support throughout every stage of pregnancy. We offer comprehensive prenatal screenings, ultrasound imaging, and genetic testing to ensure the health and well-being of both mother and baby.
Child and Adolescent Counseling: Specialized therapy for children and adolescents to address issues such as behavioral problems, academic difficulties, emotional regulation, family conflicts, and developmental challenges.
Cognitive Behavioral Therapy (CBT): Evidence-based therapy focused on identifying and changing negative thought patterns and behaviors to promote positive outcomes and improve overall well-being.
Mindfulness-Based Therapy: Techniques and practices to cultivate mindfulness, increase self-awareness, reduce stress, and enhance emotional regulation and resilience.
Trauma Therapy: Specialized interventions to address trauma-related symptoms, such as flashbacks, nightmares, hypervigilance, and avoidance behaviors, and facilitate healing and recovery.
Group Therapy: Supportive group sessions focused on specific themes or concerns, providing a safe space for individuals to share experiences, gain insights, and receive support from peers.
Our Approach:
At Psychology+, we adopt a client-centered approach, tailoring treatment plans to meet the unique needs and goals of each individual or group. Our therapists provide a warm, nonjudgmental, and supportive environment where clients feel heard, understood, and empowered to make positive changes in their lives.
We believe in the importance of collaboration and transparency in the therapeutic process, working closely with clients to explore their strengths, identify areas for growth, and develop practical strategies for achieving their desired outcomes.
Whether you are struggling with mental health challenges, seeking personal growth and self-discovery, or looking to enhance your relationships and overall well-being, Psychology+ is here to support you on your journey toward healing, resilience, and fulfillment.